Empowered Living with Laura CookNov 17, 20202 minLearning to Love Veggies...Have you ever decided you were going to make changes in your diet or try a detox? Anytime I've done this in the past, I was always told...
Empowered Living with Laura CookNov 14, 20202 minA Yummy Substitute for Carmel Chocolate Turtle AddictionsDid you know that 1 oz of chocolate eaten daily for 2 weeks can lower cortisol? Good news for all you chocolate lovers!! Dark chocolate...
Empowered Living with Laura CookSep 10, 20202 minMmmm...CHOCOLATEChocolate is the only ingredient that is its very own food group. Well not really - but seems as if it should be. Powerfully comforting,...